About this Class

This program will challenge you through athletic conditioning intervals using body weight and a variety of equipment. Variations will be provided for individuals of all fitness levels. Participants 10 and under must be accompanied by a parent/guardian who can maintain visual supervision of their participant at all times; if the parent/guardian wishes to participate, they must register into the program. Recommended equipment: Please supply your own non-slip Yoga mat. This program may be cancelled due to the weather. Please refer to www.brampton.ca for program locations and availability. This program occurs outdoors, please dress for the weather. This program may be cancelled due to the weather. Please refer to www.brampton.ca for program locations and availability. This program occurs outdoors, please dress for the weather.